Can Traveling Make Your Feet Swell

One of the reasons feet and legs tend to swell more than say arms and fingers is simply that gravity pulls the fluids in the body down to the lower extremities says dr. This causes salt and.

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Swollen ankles can be a common sign you can experience from flying.

Can traveling make your feet swell. Swollen ankles and feet which are medically called gravitational edema can make movement and fitting into shoes painful after flying. Drink plenty of water the day before and the day of the trip so that you don t start out dehydrated. Salt can cause you to retain fluid which can make your feet swell even more.

Know the causes of swollen ankles from flying its. I tell my. This can cause swollen feet because your blood isn t flowing up to your heart correctly.

You cannot move your legs sufficiently and that may make your ankles feet and legs swell after flying. This might be annoying but is not necessarily dangerous. If the swelling continues for more than 2 days a person should make an appointment with their doctor.

It is a good idea to try to remain as active. Alcohol can cause the body to retain excess water causing the feet to swell. If your ankles swell in the evening it could a sign of right sided heart failure.

My feet swell when travelling there are some things that you can do which will tend to reduce the extent of this problem. Flying for a long distance can be too uncomfortable. Swollen ankles and feet are medically termed as edema that can make fitting into shoes pretty painful after flying.

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